Keto Cauliflower “Potato” Salad

Keto Cauliflower “Potato” Salad

Keto Cauliflower “Potato” Salad Recipe 2 servings | Per serving: 350 calories | 32.8 fat | 10 protein | 4.5 carbs Ingredients ½ head cauliflower 2 hard-boiled eggs 2 stalks of celery 4 tablespoons mayo 4 tablespoons sour cream ½ teaspoon apple cider...
Keto Caprese Salad

Keto Caprese Salad

Keto Caprese Salad Recipe  1 serving | 355 calories | 27.5 fat | 20.5 protein | 5.5 carb Ingredients ½ Heirloom tomato ½ cup fresh mozzarella ½ tablespoon olive oil Balsamic glaze Fresh basil Salt and pepper Directions In a small saucepan combine ¼ cup of balsamic...
Keto Cheese Crisps with Guacamole

Keto Cheese Crisps with Guacamole

Keto Cheese Crisps with Guacamole Recipe  1 serving | 350 calories | 32 fat | 8 protein | 8 Carbs Ingredients 4 ounces sharp cheddar (or use store-bought cheese crisps) / 25g 1 large ripe avocado / 125g ¼ cup red onion / 19g ¼ ground cumin ¼ teaspoon cayenne ½ cup...
Keto Greek Frittata

Keto Greek Frittata

Keto Greek Frittata Recipe 2 servings | Per serving: 650 calories | 51 fat | 36.4 protein | 7 carbs Ingredients 4 ounces pancetta  ½ tablespoon olive ½ cup crimini mushrooms 2 tablespoons shallot 2 cloves of garlic 6 eggs ¼ cup heavy cream 2 cups spinach 1 teaspoon...