Keto Cinnamon Roll Breakfast Smoothie

Keto Cinnamon Roll Breakfast Smoothie

Keto Cinnamon Roll Smoothie Recipe  1 serving | 650 calories | 58 fat | 23 protein | 6 carb Ingredients 1 tablespoon cream cheese / 14g ½ scoop vanilla protein powder / 12g 1 cup almond milk / 230g ¼ teaspoon vanilla extract / 1g 1½ tablespoons almond butter / 27g ½...
Don’t Let Snoring Keep You Up At Night

Don’t Let Snoring Keep You Up At Night

More than 90 million Americans snore while they sleep, and even more suffer from the sounds of their partners’ snoring. Fortunately, there are steps you can take to prevent snoring from affecting the quality of your sleep and your health by learning about the best...
Keto Asian Kielbasa

Keto Asian Kielbasa

Keto Asian Kielbasa Recipes  4 servings | measurement in grams is per serving Per serving | 650 calories | 58 fat | 23 protein | 6 carb   Ingredients Keto Asian Kielbasa 17 oz kielbasa / 118 4 cloves of garlic / 5g 1½ cups crimini mushrooms / 80 2 cups zucchini /...