Seven Day Keto Meal Plan

Seven Day Keto Meal Plan

7 Day Keto Meal Plan  Are you having trouble getting started on the Keto Diet? It can be difficult to change your eating habits, especially without a guide. This seven-day meal plan will help get you started and keep you on track. Not only are all of the meals...
Keto Queso Tacos

Keto Queso Tacos

Keto Queso Tacos Recipe 4 servings | Per serving: 655 calories | 55 fat | 33.8 protein | 3.4 carbs  Ingredients 1 pound ground beef  2 ½ tablespoons avocado oil  2 cups sharp cheddar   2 cups shredded lettuce  1 teaspoon cumin 1 teaspoon ground garlic 1 teaspoon...
Keto Green Smoothie

Keto Green Smoothie

Keto Green Smoothie Recipe 1 serving | 650 calories | 66 fat | 18.5 protein | 9 carb  Ingredients 1 cup canned coconut milk   ½ avocado ½ serving bone broth protein powder ½ cup kale 1 cup spinach ½ tablespoon shaved unsweetened coconut ½ cup water stevia to taste ice...
Keto Shrimp Avocado Bites

Keto Shrimp Avocado Bites

Keto Shrimp Avocado Bites Recipe 2 serving | Per serving: 350 calories | 24 fat | 16.6 protein | 6.5 carbs Ingredients  4 ounces shrimp ½ teaspoon paprika ½ teaspoon salt ¼ teaspoon pepper 1 tablespoon coconut oil 1 cucumber  1 avocado ½ teaspoon garlic salt 2...
Keto Cashew Chicken

Keto Cashew Chicken

Keto Cashew Chicken Recipe  4 servings | Per serving: 650 calories | 58 fat | 26.2 protein | 8.6 carb Ingredients 4 ounces Cashews 16 ounces chicken thighs 8 tablespoons coconut oil 1 stalk celery 3 cups broccoli ½ cup onion 3 cloves garlic 4 tablespoons sesame oil 2...