Keto Caprese Salad

Keto Caprese Salad

Keto Caprese Salad Recipe  1 serving | 355 calories | 27.5 fat | 20.5 protein | 5.5 carb Ingredients ½ Heirloom tomato ½ cup fresh mozzarella ½ tablespoon olive oil Balsamic glaze Fresh basil Salt and pepper Directions In a small saucepan combine ¼ cup of balsamic...
Keto Cheese Crisps with Guacamole

Keto Cheese Crisps with Guacamole

Keto Cheese Crisps with Guacamole Recipe  1 serving | 350 calories | 32 fat | 8 protein | 8 Carbs Ingredients 4 ounces sharp cheddar (or use store-bought cheese crisps) / 25g 1 large ripe avocado / 125g ¼ cup red onion / 19g ¼ ground cumin ¼ teaspoon cayenne ½ cup...
Keto Avocado Fries

Keto Avocado Fries

Keto Avocado Fries Recipe  2 servings | Per serving: 650 calories | 61.7 fat | 5.6 carbs | 5.6 protein Ingredients  Avocado Fries 1 avocado 1 egg ¼ cup grated parmesan ½ cup almond flour 1 teaspoon chipotle powder ½ teaspoon Himalayan salt 1 tablespoon coconut oil...
Keto Broccoli Cauliflower Soup

Keto Broccoli Cauliflower Soup

Keto Broccoli Cauliflower Soup Recipes  4 servings | Per Serving: 650 calories | 69 fat | 32.4 protein | 5.6 carbs Ingredients  1 pound chicken apple sausage 4 strips bacon 3 cups broccoli  3 cups cauliflower  3 tablespoons olive oil 2 tablespoons grass-fed butter 1...
Keto Thai Coconut Curry Soup

Keto Thai Coconut Curry Soup

Keto Thai Coconut Curry Soup Recipe 2 servings | Per serving: 645 calories | 47 fat | 28.5 protein | 12 carbs  Ingredients 8 ounces boneless skinless chicken thighs 3 cups cabbage 3 cups Chicken broth 1 cup coconut milk   2 tablespoons coconut oil 1 ½ tablespoons...