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Keto Cashew Chicken Recipe
4 servings | Per serving: 650 calories | 58 fat | 26.2 protein | 8.6 carb
- 4 ounces Cashews
- 16 ounces chicken thighs
- 8 tablespoons coconut oil
- 1 stalk celery
- 3 cups broccoli
- ½ cup onion
- 3 cloves garlic
- 4 tablespoons sesame oil
- 2 tablespoons erythritol
- 1 tablespoon ginger, grated
- 2 tablespoons liquid aminos
- 1 tablespoon rice wine vinegar
- 1 tablespoon garlic chili sauce
- 2 sprigs green onion
- 2 tablespoons toasted sesame seeds
- Preheat oven to 350 degrees F. Place cashews on a parchment-lined baking sheet and roast for 6-8 minutes.
- Dice chicken into 1-inch cubes and season with salt and pepper. Heat coconut oil in pan and cook chicken until half done, about 3-5 minutes.
- Add chopped celery, onion, and broccoli to the pan and continue to cook until chicken is fully done, and vegetables are al dente. Turn heat to low, add garlic and continue to sauté’ for a couple of minutes.
- In a small skillet bring liquid aminos, rice wine vinegar and garlic chili sauce to a simmer and reduce down until sauce becomes sticky.
- Pour sauce over chicken and vegetables. Remove from heat and serve.
- Top with chopped green onion and toasted sesame. Enjoy!
Are you ready to take that next step and go full keto? Get started on your journey with our 6 Week Keto Meal Plan.
John Shufeldt, MD, JD, MBA, FACEP is an emergency physician by avocation and entrepreneur at heart. He is an author, speaker, serial student, airline transport pilot and multidisciplinary entrepreneur, who has founded and operated several multi-million-dollar businesses.
Throughout all of his endeavors, John has maintained a relentless drive to help people rescript their future and reach their full potential.
His multifaceted experience as a physician, attorney, speaker and entrepreneur gives him rare insight into what makes a business succeed.
Over the years, John has come to realize that successful businesses don’t just happen. They succeed as a result of strong leadership, learning from failures and a well-executed business plan. An efficient organization is built on lean practices, proactive teams, a positive work environment and a solid foundation for continued growth.